Turmeric water in the morning has at least 5 effects. Here’s how to prepare it: Stay Healthy! Want to boost your immune system during the cold season? Turmeric water will help you. Turmeric, or yellow ginger (Latin Curcuma longa), is a perennial herb, a species of the genus Curcuma (Curcuma) of the Ginger family.
Turmeric is known for its anti-cancer and anti-inflammatory properties. Its active component curcumin is a powerful antioxidant. Water from turmeric, especially when combined with lemon juice, has many medicinal properties.
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